ALL EQUIPMENT CLASSES
- Are 55 min semi-private sessions with seven or fewer participants.
- Utilize reformers, springboards, mats and props to create a wide range of variety in workout.
- Require participants to have previous private instruction and/or experience with equipment classes.
DUE TO WONDERFULLY SMALL CLASS SIZES, WE REQUIRE PRE-PAYMENT AND CANCELLATION FOR ALL SERVICES AT LEAST 24 HOURS IN ADVANCE.
Features classical and progressive Pilates repertoire, providing a challenging, core based, total body strengthening and lengthening with utmost attention paid to proper form and function.
Just as challenging as our Infinite Pilates Class, just at a slightly slower pace, with more stretching between transition of exercises. Improves Balance, strength and flexibility. Perfect class for all Levels!
Offers a higher level of intensity than traditional Pilates class with the addition of functional strengthening and explosive movements to increase cardiovascular activity. This format results in even more fat burning and toning combined with the unmatched core and form focus of Pilates.
Infinite Jump is a cardio-based high intensity/LOW-Impact class that will get your heart rate up and Energy levels going. Intended for intermediate level clients looking for a little boost to their usual Pilates repertoire.