Features classical and progressive Pilates repertoire, providing a challenging, core based, total body strengthening and lengthening with utmost attention paid to proper form and function. Suitable for all levels but MUST have Pilates reformer experience.

A dynamic, full-body workout performed on a mat that blends the core-strenghthening principles of Pilates with a fusion of weight training exercises. Class may include light weights, resistance bands, pilates ball and magic circle. This class is designed to fire up your muscles, improve flexibility and enhance overall body control.

Just as challenging as our Infinite Pilates Class, just at a slightly slower pace, with more stretching between transition of exercises. Improves Balance, strength and flexibility. Perfect class for all Levels!

The Intermediate class adds more challenging positions, coordination and choreography to work the body and mind. Suitable for Intermediate levels.